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Every day is a new day. Another shot at a fresh start ✨ And after 8 whole months of being out of stock…. we finally have our fresh start. Super excited to announce that we are officially BACK IN STOCK! Our eco friendly acupressure mats are
Apologies for being a little quiet on this side, we’re still here and we still see you🙋🏼‍♀️ We’ve been full of chat inside our emails and this week we started sending out our Daily Dose of MindsideOut. which also includes a weekly
How often have you been in a situation where everything feels like a struggle? Have you ever experienced a time where you think ‘man, I am really struggling’ Are you struggling right now? Maybe it's your kids, work; the pandemic; relat
Pay attention to the cracks, it’s where the light gets in 💫 No matter how many cracks you think you have or how many wounds you have to heal, you were born to overcome 🌻 Being an overcomer is an identity. It means you're someone who has kno
Taking time to yourself doesn’t have to take hours and it doesn’t have to be big rituals. If you think you can’t afford to take 10 minutes for yourself, then that’s a sign that you really can’t afford not to. It can be
When it comes to your mental health, have you noticed a pattern emerge? Does your mental health decline when you hang around certain people? Does your self-esteem diminish the longer you spend time doing things you're not good at or don't care about
We all know procrastination always gets a bad name, and when we do it, it makes us feel horrible too, right? 🤷🏽‍♂️ Have you noticed that you only really procrastinate on things you either: 1. Don’t enjoy 2. You’re not good at 3. Y
If this isn’t the dreamiest little setting for cold water therapy I don’t know where is 😍💦 Have you tried cold water therapy yet? Cold water therapy could have been seen as a fad however, it’s been around long enough now for stu