Our Story

Cheryl grew up lost with no hope, no direction, no purpose and constantly lived in a state of anxiety and depression.

Feelings of hopelessness, low self-esteem and self-worth drove her to the point of suicide. After her best kept secret - 2 failed suicide attempts - she knew if she was going to live a healthy, happy and fulfilling life, she had to take matters into her own hands and gain control of herself, and her future.

Having spent many years keeping her mental health challenges, suicidal thoughts and attempts to herself due to the fear of hurting others as well as the stigma around mental health, eventually she knew she had to speak out.

To follow were many years of trial and error, traveling, soul searching and self-discovery, all whilst in pursuit of her best self.

Today, MindsideOut. aims to encourage others to talk about their mental health, participate in breaking the stigma and give you hope for better days.

Our mission is to empower you on your own journey to wellness. A journey to better physical and mental health whilst in pursuit of your best self.

We believe everyone deserves to live a happy, fulfilling, inspiring and impactful life.

We believe in freedom, happiness and purpose.

We are for those who overcome.

BORN TO OVERCOME. BE AN OVERCOMER